Herbs Hands Healing
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browse our complete range of products, including Dr Schulze's Superfood Plus, in our online store
browse our complete range of products, including Dr Schulze's Superfood Plus, in our online store

Power Walking

Power walking is described as walking very fast for sustained periods. It is not as jerky for the body as jogging, is more balanced than running and is easily sustained. Alongside yoga, it is one of the most powerful ways of exercising and moving the lymph system. 


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