Most health practitioners understand how crucial it is for our overall health to ensure the proper elimination of waste via the bowel (e.g. chemicals from our environment). Regular elimination helps to maintain an optimum colon, as well as lessen the burden on the liver and other body systems through unwanted re-absorption of waste compounds (e.g. hormones). Additionally, flushing and cleansing at specific times of the year can help to maintain healthy toilet routines year-round.