20 powerful steps to a healthier life 250

20 Powerful Steps to a Healthier Life Book

Follow these 20 simple and common sense ideas and watch the miracles happen in your life!



269 pages Paperback

£30.00

Availability: In stock

Details

Published in 2010, this book sets out 20 steps in chapter format for making a healthier life. He covers in detail; pure water, fresh juice, vegan food, live food, bowel cleansing, detox programmes, breathing deeper, stretching, walking and moving, water therapy, natural clothing, natural cleaning, stop television, trashing, relaxation, express yourself, help others, laugh more, more sex, listen to yourself, love life and finally.... final thoughts. It’s great for those new to the whole subject but also brilliant for those who follow this path as a reminder crash course for preventing ill health.

Additional Information

Author Dr Richard Schulze
ISBN 0967156750
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