Healthy Ageing

Healthy Ageing

As we age, the job of renewing our cells, tissues and organs becomes more onerous. We need to pay extra attention to nourishing our body to give ourselves the best chance of having a long, happy life. As well as a healthy heart and brain, an important area of focus is the immune system, because chronic inflammation (a result of immune imbalances) is the common denominator of many age-related diseases. Eating well and consuming botanical foods and herbs can be a good step towards supporting the ageing heart, brain, bones, immune system and more.

6 Item(s)

6 Item(s)