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Life Stages


Each stage of our lives places unique physical and emotional demands upon us. These can create positive enjoyments as well as potential difficulties. This section will help you understand how herbs, nutrition and simple natural healing techniques can better assist you to pass through these life changes. We want these changes to be smoother, easier and more enjoyable. We cover childhood, adolescence and major female reproductive rites of passage such as menstruation, fertility, pregnancy and the menopause. Finally we explore positive ageing for both men and women over 50.

Staying healthy in any particular decade of life is important and we honour this. However, taking care of oneself throughout each decade means we cannot ignore possible silent risks that can slip past undetected. We hope that by highlighting methods that promote optimal health and vitality you can be reassured that you are less likely to be building problems that may emerge in later life. The best way to enjoy each and every chapter of  life is to positively manage each change and value the transition.

Please note: The information contained on this website is not intended as a replacement for the services of a qualified herbalist and natural healer, medical doctor, or other licensed health practitioner. It is an advice service only. Always consult a practitioner before embarking on any programme. Please ensure that you read the cautions before you order any products. The information on this site is not diagnostic, therefore always consult a herbal practitioner or your GP in order to obtain a diagnosis. Never stop taking prescribed treatment without consulting your GP or a qualified herbal practitioner.


Childhood

Childhood
Children are the new generation and good nutrition is the basis of good health; it is the fuel that builds and sustains the physical body and also influences the...

Adolescence

Adolescence
It is easy to see that girls start to mature at an earlier age than boys. They may be quite young when they start to experience the hormonal shifts that start developmental...

Menstruation

Menstruation
Menstruation usually begins between 10 and 14 years of age, but most commonly at age 11 or 12.. The menstrual cycle has the potential to be calm and easy but...

Pregnancy

Pregnancy
Pregnancy creates the magic of new life in our bodies and is part of the miracle of life itself. Pregnancy is ideally a time of bliss, vulnerability, femininity,...

Infertility

Infertility
Infertility describes the inability to conceive after a year of unprotected intercourse. For both men and women the current infertility figures are rising and are...

Menopause

Menopause
Female babies are born with around two million immature eggs and they will produce no more after birth. Rather, these eggs are used throughout a woman's...

Over 50s

Over 50s
According to many sources including the World Health Organization, those over 50 years will soon form one third of the population. Increasing age...
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